Can High Blood Pressure Affect The Pregnancy? Tips To Manage Hypertension
High Blood pressure can cause many health problems. Hypertension does not cause any symptoms; therefore, it is known as a silent killer. During the pregnancy, uncontrolled high blood pressure can cause severe problems for the mother and fetus. In some cases, women have to face high blood pressure before they get pregnant. On the other hand, in some women, it develops during pregnancy. Serious high blood pressure disorder is known as preeclampsia that can happen during pregnancy or after childbirth. Gynaecologists should check the blood pressure at each prenatal care visit to ensure that women are not hypertensive. In addition, pregnant women should follow the tips to manage hypertension.
High Blood Pressure And Pregnancy
When a woman gets pregnant, her body makes more blood to support the growth of the fetus. If blood pressure goes up during the pregnancy, it causes stress on the woman's heart and kidneys. It can lead to kidney disease, heart disease, and stroke. During the pregnancy period, high blood pressure can increase the risk of preeclampsia, placental abruption, cesarean birth etc. Nausea, headache, high blood pressure symptoms.
High Blood Pressure Is A Problem During Pregnancy
During the pregnancy period, high blood pressure different stages causes by additional factor that includes:
Decreased Blood Flow To The Placenta
If the placenta is not getting enough blood, a baby will receive less oxygen and few nutrients. As a result, it can lead to slow growth, low birth weight or premature birth. Prematurity can lead to a significant problem: breathing and many others like increased risk of infection and other complications for the baby.
Placental Abruption
High blood pressure increases the risk of the placenta getting separated from the uterus inner wall before delivery. Severe abruption can cause heavy bleeding, and it can be a life-threatening condition for the mother and baby.
Intrauterine Growth Restriction
Hypertension can result in decreased growth of the baby. Therefore, kidney and bladder care are very important during pregnancy.
Injury To Your Other Organs
If hypertension is not controlled, it can cause injury to the brain, heart, lungs, liver, kidneys, and many other major organs. In some cases, it can cause death.
Premature Delivery
Early delivery is needed to prevent potentially life-threatening complications. For example, it is required when a woman has high blood pressure during her pregnancy period.
Tips To Manage Hypertension
Simple lifestyle changes are required to manage hypertension in pregnant women, such as more exercise and eating a more balanced diet. However, some risk factors like family history, race, past pregnancy history are not in a person's control; therefore, not all cases of hypertension in pregnancy are preventable.
Following are some ways to reduce blood pressure during pregnancy:
- Limit the intake of salt, and sodium intake should be less than 1300mg per day
- Staying hydrated, drink at least 10-12 cups of water daily
- Eat a balanced diet that rich in plant-based foods and low in processed foods
- Regular exercise
- Regular prenatal checkups
- Avoid smoking cigarettes and intake alcohol
Conclusion
High blood pressure during pregnancy can lead to many severe complications like premature birth. The addition of some herbs to the daily diet can help to prevent hypertension. Click to get more information about the best herbal medicine for high blood pressure problems in pregnant women.